Resep: saat makan malamSpaghetti Aglio Olio Bandeng Tanpa Minyak (diet)

**Resep: saat makan malamSpaghetti Aglio Olio Bandeng Tanpa Minyak (diet) ** Delicious, fresh and tasty.

Spaghetti Aglio Olio Bandeng Tanpa Minyak (diet).

You can have Spaghetti Aglio Olio Bandeng Tanpa Minyak (diet) using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Spaghetti Aglio Olio Bandeng Tanpa Minyak (diet)

1. You need 70 gram of Spaghetti san remo wholemeal.

2. You need 60 gram of Ikan bandeng presto suwir.

3. Prepare 30 gram of Buncis.

4. You need 1 buah of Tomat.

5. Prepare secukupnya of Seledri.

6. You need sesuai selera of Cabai.

7. Prepare 1 siung of Bawang merah.

8. Prepare 40 gram of Bawang bombai.

9. You need of Garam himalaya / garam biasa.

10. Prepare of Kaldu jamur.

11. You need Sedikit of Gula pasir / gula 0 kalori.

Spaghetti Aglio Olio Bandeng Tanpa Minyak (diet) instructions

1. Rebus spaghetti wholemeal selama 10 menit beri sedikit Abram@..

2. Haluskan tomat dan bawang merah bisa di uleg atau di blender beri sedikit air..

3. Panaskan telflon anti lengket, masukan bawang bombai sangrai sampai harum (tanpa minyak)..

4. Setelah itu masukan bumbu yg sudah di haluskan..

5. Masukan ikan bandeng suwir, irisan cabai, buncis, garam, gula, dan kaldu jamur..

6. Kemudian masukan spaghetti wholemeal yg sudah di rebus dan beri sedikit seledri, aduk sampai rata..

7. Angkat dan sajikan..